South Salem Club Schedule - September

For more information visit fitfx.com and click on the class name.
 = Fee associated with class
= Pre-registration required

Fitness Start End Meet M T W T F S S Instructor
Group Step 5:30 AM 6:30 AM Rm 1 Maria/Jessica
Group Power 5:30 AM 6:30 AM Rm 1 Jen J.
PACE Circuit 8:00 AM 8:45 AM Wt rm Michelle
Group Step 8:00 AM 9:00 AM Rm 1 Maria Y.
Group Centergy 8:00 AM 9:00 AM Rm 2 Lynda T.
Group Centergy 9:00 AM 10:00 AM Rm 2 Linda M.
Group Active 9:00 AM 10:00 AM Rm 1 Michelle
Group Power 9:00 AM 10:00 AM Rm 1 Jen J.
Group Step 9:00 AM 10:00 AM Rm 1 Michelle
Pilates Express 9:30 AM 10:00 AM Rm 2 Lynda T.
Group Active 10:00 AM 11:00 AM Rm 1 Noelle
Group Power 10:00 AM 11:00 AM Rm 1 Sarah R.
Yoga 10:15 AM 11:15 AM Rm 1 Ingrid
Silver&FitŪ 10:15 AM 11:15 AM Rm 2 Christa
Run for Fun 5:30 PM 6:30 PM Outside Gary
Group Power 5:30 PM 6:30 PM Rm 1 Rebecca
Group Centergy 5:30 PM 6:30 PM Rm 2 Sarah
Group Active 5:30 PM 6:30 PM Rm 1 Noelle
Group Power 6:30 PM 7:30 PM Rm 1 Renee
Zumba 6:30 PM 7:30 PM Rm 1 Janelle
Cycling Start End Meet M T W T F S S Instructor
Group Ride 8:00 AM 9:00 AM Rm 3 Gary
Group Ride 9:00 AM 10:00 AM Rm 3 Gary
Group Ride 5:30 PM 6:30 PM Rm 3 Christine
Aquatic Fitness Start End Meet M T W T F S S Instructor
Water Ex 8:00 AM 9:00 AM Pool Dawn
Water Ex 9:15 AM 10:15 AM Pool Dawn
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South Salem
Club Hours
5:00am-10:30pm M-F
7:00am-8:00pm Sat & Sun
Pool Use Guidelines
Open swim/lap swim is available anytime there is
no scheduled activity in the corresponding pool.

 Child Care Hours
9:00am-12:00pm M-Sat
5:00pm-8:00pm M-Th