South Salem Club Schedule - May

For more information visit fitfx.com and click on the class name.
 = Fee associated with class
= Pre-registration required

Fitness Start End Meet M T W T F S S Instructor
Group Power 5:15 AM 6:15 AM Rm 1 Karen
Group Step 5:15 AM 6:15 AM Rm 1 Jesse/Jessica
Group Centergy 7:00 AM 8:00 AM Rm 2 Linda M.
PACE Circuit 8:00 AM 8:45 AM Wt rm Lynda T.
Group Step 8:00 AM 9:00 AM Rm 1 Jesse
Zumba Gold 8:30 AM 9:30 AM Rm 2 Lynda T.
Group Step 9:00 AM 10:00 AM Rm 1 Allen
Group Power 9:00 AM 10:00 AM Rm 1 Jesse
Group Active 9:00 AM 10:00 AM Rm 1 Cathi/Lynda
Group Centergy 9:30 AM 10:30 AM Rm 2 Marie
Pilates 9:30 AM 10:15 AM Rm 2 Lynda T.
Yoga: Mixed Level 9:30 AM 10:30 AM Rm 2 Kate
Group Power 10:00 AM 11:00 AM Rm 1 Kaylee
Gentle Yoga 10:30 AM 11:30 AM Rm 2 Ingrid/Stacey
Silver&FitŪ 11:15 AM 12:15 PM Rm 1 Christa
Group Active 4:00 PM 5:00 PM Rm 1 Noelle
KidStrong 5:30 PM 6:30 PM Rm 2 Becca
Group Active 5:30 PM 6:30 PM Rm 1 Noelle
Group Centergy 5:30 PM 6:30 PM Rm 2 Adam
Group Power 5:30 PM 6:30 PM Rm 1 Jesse
Club Dance 6:30 PM 7:30 PM Rm 1 Dani
Group Core 6:30 PM 7:00 PM Rm 1 Jesse
Yoga: Mixed Level 6:30 PM 7:30 PM Rm 2 Luis
Cycling Start End Meet M T W T F S S Instructor
Group Ride 8:00 AM 9:00 AM Cycling Gary
Group Ride 9:30 AM 10:30 AM Cycling Ona
CARDIO30 5:30 PM 6:00 PM Cycling Trish
Group Ride 5:30 PM 6:30 PM Cycling Kaylee
CARDIO30 6:00 PM 6:30 PM Cycling Sarah K.
Aquatic Fitness Start End Meet M T W T F S S Instructor
Water Ex 8:00 AM 9:00 AM Pool Linsie/Katy
Water Ex 9:15 AM 10:15 AM Pool Linsie/Katy
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South Salem
Club Hours
5:00am-10:30pm M-F
7:00am-8:00pm Sat & Sun
Pool Use Guidelines
Open swim/lap swim is available anytime there is
no scheduled activity in the corresponding pool.

 Child Care Hours
9:00am-12:00pm M-F
5:00pm-8:00pm M-Th
8:00am-11:00am Sa