West Salem Club Schedule - April

For more information visit fitfx.com and click on the class name.
= Fee associated with class
= Pre-registration required

Fitness Start End Meet M T W T F S S Instructor
Group Power 5:15 AM 6:15 AM Rm 1 Chelsea
Impact 8:00 AM 9:00 AM Rm 1 Julie
Group Active 8:30 AM 9:30 AM Rm 1 Petrece/Chelsea
Zumba Gold® (Silver&Fit) 8:30 AM 9:20 AM Rm 2 Tamara
Group Power 9:00 AM 10:00 AM Rm 1 Julie
Group Core 9:00 AM 9:30 AM Rm 1 Drew
Yoga: Mixed Level 9:00 AM 10:00 AM Rm 2 Rhonda
Group Centergy 9:30 AM 10:30 AM Rm 2 Heather/Marie
Group Power 9:30 AM 10:30 AM Rm 1 Jen
KidStrong 9:30 AM 10:30 AM Gym Meagan
Impact 9:30 AM 10:30 AM Rm 1 Shelley/Ashley
Yoga: Mixed Level 9:30 AM 10:30 AM Rm 2 Tamara
Zumba 10:00 AM 11:00 AM Rm 2 Cheryl
Group Active 10:00 AM 11:00 AM Rm 1 Mel
Pilates 10:30 AM 11:30 AM Rm 2 Stacey
Zumba 10:30 AM 11:30 AM Rm 1 Tamara
SilverStrength 10:45 AM 11:45 AM Rm 1 Jacque
Group Power 12:00 PM 1:00 PM Rm 1 Allen
Group Centergy 4:30 PM 5:30 PM Rm 1 Annie
Group Active 5:00 PM 6:00 PM Rm 1 Mel
Group Core 5:00 PM 5:30 PM Rm 1 Cammy
Impact 5:30 PM 6:30 PM Rm 1 Julie
Group Kick 5:30 PM 6:30 PM Rm 2 Jen F.
Club Dance 5:30 PM 6:30 PM Rm 1 Amber
Yoga: Mixed Level 5:30 PM 6:30 PM Rm 2 Rhonda
KidStrong 5:30 PM 6:30 PM Gym Shelley
Group Power 6:00 PM 7:00 PM Rm 1 Kristi
Club Dance 6:30 PM 7:30 PM Rm 1 Kristi
Group Centergy 6:30 PM 7:30 PM Rm 2 Kun-Yin
Cycling Start End Meet M T W T F S S Instructor
Group Ride 5:15 AM 6:15 AM Cycling Terry
Group Ride 8:00 AM 9:00 AM Cycling Chuck/Allen
Group Ride 9:30 AM 10:30 AM Cycling Chuck/Trish
Cardio30 10:30 AM 11:00 AM Cycling Allen
Group Ride 12:00 PM 1:00 PM Cycling Justen
Group Ride 5:30 PM 6:30 PM Cycling Miriam/Chuck
Cardio30 6:30 PM 7:00 PM Cycling Giovonne
Aquatic Fitness Start End Meet M T W T F S S Instructor
Water Ex 8:00 AM 9:00 AM Warm Tisha
Water Ex 9:00 AM 10:00 AM Warm Tisha
Water Ex (Arthritis) 10:00 AM 10:50 AM Warm Tisha
Water Ex 5:30 PM 6:30 PM Warm Megan H.
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West Hours
Club Hours
5:00am-10:00pm M-F
7:00am-8:00pm Sat & Sun
Pool Use Guidelines
Open swim/lap swim is available anytime there is
no scheduled activity in the corresponding pool.

Child Care Hours
9am – 1pm M W F
8:30am – 1pm T TH
8am – 11am Sat
4:30pm – 8pm M-TH
4:30pm – 7pm Fri