West Salem Club Schedule - September

For more information visit fitfx.com and click on the class name.
 = Fee associated with class
= Pre-registration required

Fitness Start End Meet M T W T F S S Instructor
Group Power 5:15 AM 6:15 AM Rm 1 Tracey
Group Step 8:00 AM 9:00 AM Rm 1 Julie
Group Active 8:30 AM 9:30 AM Rm 1 Petrece/Rebecca
Zumba Gold® (Silver&Fit) 8:30 AM 9:30 AM Rm 1 Heather
Group Power 9:00 AM 10:00 AM Rm 1 Julie
Yoga 9:30 AM 10:30 AM Rm 2 Heather
Group Step 9:30 AM 10:30 AM Rm 1 Cathi
Group Centergy 9:30 AM 10:30 AM Rm 2 Shannon/Marie
Group Power 9:30 AM 10:30 AM Rm 1 Jen F.
Group Active 10:00 AM 11:00 AM Rm 1 Mel
Pilates Express 10:30 AM 11:00 AM Rm 2 Stacey
Zumba 10:30 AM 11:30 AM Rm 1 Shannon
SilverSneakers® 10:45 AM 11:45 PM Rm 1 Cathi
Group Power 12:00 PM 1:00 PM Rm 1 Cathi
Group Centergy 4:30 PM 5:30 PM Rm 2 Annie
Group Power 5:00 PM 6:00 PM Rm 1 Kristi R.
Group Active 5:00 PM 6:00 PM Rm 1 Lindsey
Zumba 5:30 PM 6:30 PM Rm 1 Amy
Group Centergy 6:00 PM 7:00 PM Rm 2 Annie
Pilates Express 6:00 PM 6:30 PM Rm 2 Jennifer
Group Step 6:00 PM 7:00 PM Rm 1 Julie
Group Kick 6:00 PM 7:00 PM Rm 1 Jen F.
Group Power 7:00 PM 8:00 PM Rm 1 Amy
Zumba 8:00 PM 9:00 PM Rm 1 Amy
Cycling Start End Meet M T W T F S S Instructor
Group Ride 5:15 AM 6:15 AM Cycling Terry
Group Ride 8:00 AM 9:00 AM Cycling Bryan/Drew
Group Ride 9:30 AM 10:30 AM Cycling Drew B.
Group Ride 12:00 PM 1:00 PM Cycling Bryan/Drew
Group Ride 5:30 PM 6:30 PM Cycling Bryan/Karyn
Aquatic Fitness Start End Meet M T W T F S S Instructor
Water Ex 9:00 AM 10:00 AM Warm Tisha
Water Arthritis 11:00 AM 11:50 PM Warm Jennifer
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West Hours
Club Hours
5:00am-10:30pm M-F
7:00am-8:00pm Sat & Sun
Pool Use Guidelines
Open swim/lap swim is available anytime there is
no scheduled activity in the corresponding pool.

 Child Care Hours

AM Hours
M-F 9am-1pm
Sat 9am-11am

PM Hours
M/W 4:30pm-9pm
T/Th/F 4:30pm-8pm
Fri 4:30-7pm